- What it is: A chronic inflammatory skin disease of the central face with flare-ups and quieter periods.
- Common symptoms: Flushing, lasting redness, visible small blood vessels, bumps and pustules, burning or stinging, and sometimes dry, irritated eyes.
- Conventional care: Trigger avoidance, sunscreen and gentle skin care, prescription creams and gels, oral antibiotics, and light or laser treatment.
- How integrative care fits: Acupuncture, Ayurvedic therapies and individually prescribed herbs are used alongside dermatology care to support trigger management, stress and sleep.
- Evidence at a glance: Very limited for acupuncture (case reports only), none for Ayurveda, and limited for herbal medicine (mostly low-quality Chinese trials and small topical studies).
What is Rosacea?
Rosacea is a common, chronic inflammatory skin disease that causes recurrent flushing, redness, visible blood vessels, bumps or pustules on the nose, cheeks, chin and forehead.[1] It affects about 5% of the population and has no cure, but treatment can help manage it.[2, 3]
Common symptoms
Rosacea is usually grouped into four subtypes that can overlap and change over time: erythematotelangiectatic (redness and visible vessels), papulopustular (bumps and pustules), phymatous (thickened skin, such as an enlarged nose) and ocular (eye involvement).[1]
- Flushing or blushing easily
- Persistent redness in the center of the face
- Small visible blood vessels
- Acne-like bumps and pustules, without blackheads
- Burning, stinging or itching
- Dry, red, gritty or light-sensitive eyes, which affect many people with rosacea[1]
Causes and risk factors
The exact cause is unknown. Current understanding points to a mix of genetic and environmental factors, with inflammatory pathways in the skin playing a central part.[2, 3] Nerve and blood vessel reactivity, and the innate immune system, are also thought to contribute.[4]
Common triggers include sun, heat, cold and wind, hot or spicy food, alcohol, stress, exercise and some skin products.[2] Researchers have also looked at gut bacteria and Helicobacter pylori infection. The evidence is mixed, and studies of diet show no clear causal link.[5, 6]
How it is diagnosed and treated conventionally
Rosacea is diagnosed by a clinician from the pattern of signs on the face and the history, and other conditions that look similar are ruled out.[2] Daily sunscreen, moisturizer, mild cleansers and avoiding personal triggers form the base of care. Topical options include medicines that narrow blood vessels for flushing and ivermectin, metronidazole or azelaic acid for bumps and pustules. Oral options include low-dose doxycycline, isotretinoin in severe cases, and in some patients beta blockers for flushing.[2]
A systematic review of 43 trials found several topical and oral treatments reduced inflammatory lesion counts.[7] Light and laser treatment can help with visible vessels and redness.[4] A referral is recommended for thickened skin changes and for eye involvement.[2]
Why Rosacea calls for a whole-person approach
Rosacea is not only a skin-surface problem. The immune system, blood vessels, nerves, the gut and emotional health all appear to take part, and each can affect the others.
Care that helps with triggers, stress and wellbeing is therefore a reasonable addition to dermatology treatment, though research has not shown that it changes the disease.
Inflammation and the skin's immune response
Rosacea is considered a disorder of inflammation, with pathways involving cathelicidin and inflammasome complexes central to current theories.[3] Many common triggers are thought to act on these pathways.[3]
Blood vessels and nerve reactivity
Flushing and visible vessels reflect a neurovascular component, where nerve signals and blood vessels respond strongly to heat, emotion and other triggers.[4]
Gut health
Small intestinal bacterial overgrowth, H. pylori infection and gut bacteria imbalance have been linked to rosacea, though how they act is not clear.[6] A review of studies reported better results when H. pylori was treated in people who tested positive, but other studies found no clear change in severity, so this remains debated.[5]
Stress, mood and quality of life
A meta-analysis found that people with rosacea had higher risks of developing depression and anxiety in cohort studies, although adjusted analyses of cross-sectional and case-control studies showed no significant association.[8] Rosacea lowers quality of life, and a meta-analysis of 52 studies found that treatment improved quality-of-life scores.[9] Stigma may add stress that in turn worsens symptoms.[9]
Acupuncture for Rosacea
What the research shows
The research on acupuncture for rosacea is very limited. A PubMed search found no systematic reviews and no completed randomized trials. The published reports are case studies. In one, a woman with erythematotelangiectatic rosacea had acupuncture three times a week and reported improvement and no relapse for 6 months.[10] A single case cannot show that acupuncture caused the change or that it works for others.
A clinical trial protocol exists for a related bloodletting-style technique in redness-dominant rosacea, but the protocol itself reports no results.[11]
How acupuncture may work
The case report measured blood flow around the nose with laser Doppler and suggested acupuncture might redistribute local microcirculation.[10] This is one proposed explanation from a single patient, not an established mechanism.
What treatment involves
Treatment uses fine, sterile, single-use needles at points on the face, body and limbs chosen for the individual, usually left in place for about 20 to 40 minutes. A course of several visits is usual, with reassessment. Because rosacea skin is easily irritated, facial needling is typically gentle, and needles are not placed on broken, infected or inflamed skin.
Serious problems from acupuncture are rare. In prospective studies, about 9 in 100 patients had a minor reaction such as bleeding, pain or soreness at a needle site, and serious events occurred in about 1 in 10,000 patients.[12] Tell the practitioner first if you have a bleeding disorder, take blood thinners, or are pregnant.
Ayurvedic medicine for Rosacea
The Ayurvedic view
Ayurveda does not have a single classical name for rosacea. Facial redness with heat, burning and bumps is traditionally understood as an excess of Pitta, the principle linked with heat and inflammation, often with blood and digestion described as involved. These are traditional categories used to plan care, not biomedical diagnoses.
Therapies that may be used
Care is chosen for the individual and traditionally combines:
- Cooling diet and routine, such as limiting very spicy, hot and fermented foods and alcohol, which overlap with common rosacea triggers
- Regular meals and sleep, and stress-calming practices
- Cooling herbal preparations applied to the skin, where the skin is intact and not irritated
- Herbs such as turmeric, prescribed by a qualified practitioner
Panchakarma purging or bloodletting procedures are not appropriate during pregnancy, acute illness or frailty, and heating therapies are generally unsuitable for flushing skin. A herbal preparation applied to the skin (transdermal medication therapy) may be considered. Ayurvedic products vary in quality, and one study of products bought online found detectable lead, mercury or arsenic in about one fifth of them, so sourcing matters.[13]
What the research shows
We found no clinical trials or systematic reviews of Ayurvedic treatment for rosacea, so the evidence is none. Turmeric (Curcuma) has been studied in several skin conditions, and one systematic review noted it may help prevent facial redness such as rosacea and flushing, but that review drew on a small number of studies across many skin problems and called for more human trials.[14]
Herbal medicine for Rosacea
Herbs and formulas that have been studied
Research covers two groups: traditional Chinese medicine used together with standard rosacea treatment, and plant extracts applied to the skin. The topical plant extracts studied include licochalcone (from licorice), silymarin (milk thistle), a Chrysanthellum indicum extract and quassia extract.[15]
What the research shows
The evidence is limited. A meta-analysis of 13 randomized trials (1,348 people) found that adding traditional Chinese medicine to standard treatment gave better symptom scores, quality-of-life scores and recurrence rates than standard treatment alone. The authors advised caution because the evidence was uncertain and the studies were of low quality.[16]
A systematic review of six studies of topical polyphenols found they may reduce redness and bumps, but the studies had significant methodological limitations.[15] A review of natural ingredients concluded that more research is needed to know their benefit in rosacea.[17]
Safety and herb-drug interactions
Herbs can interact with medicines. A literature review described serious interactions, including bleeding with blood thinners and changed drug levels with St. John's wort.[18] Tell us about all medicines you take, including doxycycline, isotretinoin and other prescriptions, and about pregnancy, breastfeeding, and liver or kidney disease.
In one study, about one fifth of Ayurvedic medicines bought online contained detectable lead, mercury or arsenic.[13] Herbs should come from tested sources and be prescribed individually. Rosacea skin is sensitive, and some products meant to help can make it worse, so patch testing and caution with new products is sensible.[17]
Translating traditional medicine into modern biological language
The links drawn here are interpretation, not equivalence. Chinese medicine often describes rosacea as heat in the Lung and Stomach channels, sometimes with damp-heat or blood stasis. Ayurveda describes aggravated Pitta in the blood. Researchers studying rosacea measure things that loosely parallel these ideas: inflammatory signaling, blood vessel and nerve reactivity, and gut microbial balance.[3, 4, 6]
No study has shown that a TCM pattern or a dosha corresponds to a specific biological process.
How this care fits with your medical care
Integrative care for rosacea is complementary. Keep your dermatologist or primary care physician, continue prescribed creams and medicines, and do not stop or change them without your prescriber. We do not diagnose rosacea, so facial redness that is new or changing should be evaluated first.[2]
Please bring your diagnosis, a list of current medicines and skin products, and any eye care instructions. Eye symptoms need an eye specialist's care.[2]
When to seek urgent medical care
Some symptoms need prompt medical attention.[1]
- Eye pain, light sensitivity, blurred vision or a sudden red eye
- Facial swelling with fever, or painful hot skin that spreads quickly
- Skin that is thickening or changing shape, or a sore that does not heal
- Rash with fever, blistering or sores in the mouth or eyes
- Severe low mood, hopelessness or thoughts of self-harm
If any of these occur, call 911 or go to the nearest emergency department. For thoughts of self-harm, call or text 988, the Suicide and Crisis Lifeline.
Frequently asked questions
What is rosacea?
Rosacea is a long-lasting inflammatory skin disease of the central face. It causes flushing, persistent redness, visible small blood vessels and sometimes acne-like bumps and pustules, and it can affect the eyes. It comes and goes in flares, often set off by triggers such as sun, heat, alcohol, spicy food or stress. There is no cure, but treatment can control it.
Can acupuncture help with rosacea?
The evidence is very limited. We found no clinical trials, only a case report of one patient who improved. Acupuncture has not been shown to work for rosacea. It is used alongside dermatology care, not in place of it.
Do Ayurvedic or herbal medicine work for rosacea?
There are no clinical trials of Ayurvedic treatment for rosacea. For herbs, a meta-analysis of 13 trials found Chinese medicine added to standard treatment improved scores, but the studies were low quality. Some skin-applied plant extracts have small studies. Herbs can interact with medicines and irritate sensitive skin, so they should be prescribed individually.
Can I stop my rosacea medicine if I try acupuncture or herbs?
No. Acupuncture, Ayurveda and herbal medicine are complementary care. Do not stop or change prescribed creams, antibiotics or other treatment without talking to your prescriber. Eye symptoms, thickening skin or rapidly worsening redness need medical assessment.
How soon might I notice a change?
This varies, and no result can be promised. Because there are no controlled trials of acupuncture for rosacea, there is no tested schedule. Progress is reassessed after a short course of visits to see whether treatment is helping.
Does insurance cover acupuncture for rosacea?
It may. Netra Integrative Health Clinic accepts most major insurance plans that include out-of-network acupuncture benefits, for example Aetna, Blue Cross Blue Shield, Cigna and UnitedHealthcare, and offers a free benefits check. HSA and FSA cards and CareCredit are also accepted. Call (908) 402-7301 to ask about your plan.
References
- Farshchian M, Daveluy S. Rosacea. StatPearls [Internet]. 2023. PMID 32491506. StatPearls chapter on rosacea describing the four subtypes, typical signs on the face, frequent eye involvement, and effects on mood and quality of life.
- Frazier W, Zemtsov RK, Ge Y. Rosacea: Common Questions and Answers. Am Fam Physician. 2024;109(6):533-542. PMID 38905551. 2024 American Family Physician review covering rosacea diagnosis, triggers, skin care, topical and oral treatments, and when to refer.
- Geng RSQ, Bourkas AN, Mufti A, et al. Rosacea: Pathogenesis and Therapeutic Correlates. J Cutan Med Surg. 2024;28(2):178-189. PMID 38450615. 2024 review of rosacea pathogenesis describing multifactorial causes and central roles for cathelicidin and inflammasome pathways, with no cure.
- van Zuuren EJ, Arents BWM, van der Linden MMD, et al. Rosacea: New Concepts in Classification and Treatment. Am J Clin Dermatol. 2021;22(4):457-465. PMID 33759078. 2021 review of rosacea classification and treatment, covering immune and neurovascular dysregulation and topical, systemic and light-based options.
- Yang X. Relationship between Helicobacter pylori and Rosacea: review and discussion. BMC Infect Dis. 2018;18(1):318. PMID 29996790. Review of 27 articles on Helicobacter pylori and rosacea, reporting an association and mixed results for treating the infection.
- Manfredini M, Barbieri M, Milandri M, et al. Probiotics and Diet in Rosacea: Current Evidence and Future Perspectives. Biomolecules. 2025;15(3). PMID 40149947. 2025 review of gut microbiome, probiotics and diet in rosacea, noting a lack of controlled studies on diet triggers.
- Geng RSQ, Sood S, Hua N, et al. Efficacy of Treatments in Reducing Inflammatory Lesion Count in Rosacea: A Systematic Review. J Cutan Med Surg. 2024;28(4):352-359. PMID 38807451. Systematic review of 43 trials (18,347 patients) showing several topical and oral treatments reduce inflammatory lesions in rosacea.
- Chang HC, Huang YC, Lien YJ, et al. Association of rosacea with depression and anxiety: A systematic review and meta-analysis. J Affect Disord. 2022;299:239-245. PMID 34879261. Meta-analysis of nine observational studies finding rosacea associated with higher risk of depression and anxiety.
- Chiu CW, Tsai J, Huang YC. Health-related Quality of Life of Patients with Rosacea: A Systematic Review and Meta-analysis of Real-world Data. Acta Derm Venereol. 2024;104:adv40053. PMID 38916178. Meta-analysis of 52 studies (13,453 patients) finding lower quality of life in rosacea that improves with treatment.
- Gao Y, Lin W, Zhou S, et al. Treatment of Rosacea using acupuncture for improving the local skin microcirculation: A case report. Medicine (Baltimore). 2018;97(34):e11931. PMID 30142810. Case report of one woman with erythematotelangiectatic rosacea who improved with acupuncture, with laser Doppler blood flow measurements.
- Song A, Cui B, Wang X, et al. Treatment of Erythematotelangiectatic Rosacea With Collateral Puncture Therapy: Protocol for a Randomized Controlled Trial. JMIR Res Protoc. 2025;14:e59682. PMID 40527501. Protocol for a randomized trial of collateral puncture (a bloodletting-style acupuncture technique) versus intense pulsed light in redness-type rosacea; no results yet.
- Bäumler P, Zhang W, Stübinger T, et al. Acupuncture-related adverse events: systematic review and meta-analyses of prospective clinical studies. BMJ Open. 2021;11(9):e045961. PMID 34489268. Systematic review of 21 prospective studies finding minor acupuncture reactions in about 9 percent of patients and serious events in about 1 per 10,000.
- Saper RB, Phillips RS, Sehgal A, et al. Lead, mercury, and arsenic in US- and Indian-manufactured Ayurvedic medicines sold via the Internet. JAMA. 2008;300(8):915-23. PMID 18728265. JAMA study finding detectable lead, mercury or arsenic in about one fifth of Ayurvedic medicines purchased over the Internet.
- Barbalho SM, de Sousa Gonzaga HF, de Souza GA, et al. Dermatological effects of Curcuma species: a systematic review. Clin Exp Dermatol. 2021;46(5):825-833. PMID 33522006. Systematic review of Curcuma and curcuminoids in skin conditions, noting possible effects on facial redness and a need for more human trials.
- Saric S, Clark AK, Sivamani RK, et al. The Role of Polyphenols in Rosacea Treatment: A Systematic Review. J Altern Complement Med. 2017;23(12):920-929. PMID 28650692. Systematic review of six studies of topical polyphenols (licochalcone, silymarin and others) in rosacea, with benefit but significant methodological limits.
- Yu R, Li S, Yang Y, et al. Combination of traditional Chinese medicine and standard biomedical treatment for rosacea: a systematic review and a meta-analysis. Front Pharmacol. 2024;15:1397141. PMID 39175550. 2024 meta-analysis of 13 trials (1,348 patients) of Chinese medicine added to standard rosacea treatment, with better scores but low-quality evidence.
- Emer J, Waldorf H, Berson D. Botanicals and anti-inflammatories: natural ingredients for rosacea. Semin Cutan Med Surg. 2011;30(3):148-55. PMID 21925368. Review of botanical and anti-inflammatory ingredients for rosacea, concluding more research is needed.
- Hu Z, Yang X, Ho PC, et al. Herb-drug interactions: a literature review. Drugs. 2005;65(9):1239-82. PMID 15916450. Literature review of herb-drug interactions with clinical significance, including bleeding with warfarin and altered drug levels with St. John's wort.
This page is for general education and is not medical advice. Acupuncture, Ayurvedic medicine and herbal medicine are complementary therapies; they do not replace diagnosis or treatment by your physician. Do not stop or change prescribed treatment without talking to your prescriber. In an emergency call 911.
























